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#20 Understanding and learning to live with anxiety
Manage episode 410486376 series 3479675
Welcome back to Luminosity! Kevin and Justin are finally back in the saddle for season 2, starting with this week’s episode on anxiety. The guys assess what it is, what it looks like, as well as compare the clinical definition versus today’s societal definition. Causes, treatment, prognosis, and coping skills are discussed in depth, and the guys take a look at common anxiety disorders. Through yet another vulnerable, open, and honest conversation, they share their experiences struggling with anxiety, and how they’ve persevered to achieve healthy and productive lives.
28 episódios
Manage episode 410486376 series 3479675
Welcome back to Luminosity! Kevin and Justin are finally back in the saddle for season 2, starting with this week’s episode on anxiety. The guys assess what it is, what it looks like, as well as compare the clinical definition versus today’s societal definition. Causes, treatment, prognosis, and coping skills are discussed in depth, and the guys take a look at common anxiety disorders. Through yet another vulnerable, open, and honest conversation, they share their experiences struggling with anxiety, and how they’ve persevered to achieve healthy and productive lives.
28 episódios
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