#3 The effects our careers and money have on our mental health

Luminosity

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1+ y ago 1:06:47

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On today's episode, Justin and Kevin get into their careers and money, as well as discuss how both of these areas deeply affect our mental health. Often, we don’t even realize how important it is to pay attention to key decisions we make regarding our careers, and furthermore, how these decisions then impact our personal lives. This is an important topic we felt inclined to cover on the podcast, as we understand that in today's world, we tend to "live to work," rather than "work to live." We hope you may rediscover this principle for yourself today.

We hope you find this episode abundantly resourceful, and want you to know that we are here to both support and encourage you on your mental health journey.

Love the Luminosity podcast? Be sure to follow, rate and review today, as well as share this with someone who may need it!

This episode is sponsored by Betterhelp. Head to www.betterhelp.com/luminosity for 10% off your first month today.

Co-hosts and Executive Producers: Justin Crawford and Kevin Quinn

Produced by JUST Media and Operation Podcast

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Disclaimer: Please be advised, the following podcast may contain opinions, advice, or other suggestive content regarding mental health, and as we are not experts, should be treated as discretionary. Please consult with a medical professional if you are struggling with mental health issues. Alternatively, if you are experiencing a mental health emergency, please dial 988 or go to your nearest emergency room.

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#Fitness #Mental Health #Luminosity