))
S3|E5 - Why Runners Must Love Hills with Mike Obery, Founder and Captain of MustLoveHills Run Crew.
Manage episode 402198573 series 3383270
Conteúdo fornecido por Nic Acampora. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Nic Acampora ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
In this conversation we chat to local running legend, coach and founder of MustLoveHills RunCrew, Michael Obery.
Mikey has a larger-than-life infectious energy about him and a deep rooted sense of community which has been instrumental in helping him establish one of the coolest Cape Town-based run clubs to emerge from the 'social' running scene, which has swept the country by storm.
Through his reputation as a talented runner, coach, and his work with top brands such as ASICS, where he is a Frontrunner, he has contributed to the growth of the sport and created a space of belonging for all who share in the passion for lacing up and hitting the streets - especially those who love sending it up a hill or around an oval track (more about Community Track Club in episodes to come)...
Today we chat to him about:
- How his running journey started and where it has lead.
- His coaching philosophy and passion for helping others achieve their potential.
- The social running crew scene.
- The details of hill training and why all runners MustLoveHills.
A lekker episode, with one of SA's lekkerste runners brought to you straight from the Mother City.
Enjoy!
93 episódios
Compartilhar
