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MamaNest | Empowering Immigrant Moms for Success in Canada! With English, Job Skills, Work-Life Balance, and More!
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36 | Do you believe that you are occasionally exhausted and displeased with your actions? I call it "on the edge of BURNOUT". Let's discuss it.
Manage episode 360484234 series 3466718
Conteúdo fornecido por Mahsa Rezaei - a MOM- Founder & CEO, IT Project Manager, College Instructor, Brand Management Consultant, Mahsa Rezaei - a MOM- Founder, CEO, IT Project Manager, College Instructor, and Brand Management Consultant. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Mahsa Rezaei - a MOM- Founder & CEO, IT Project Manager, College Instructor, Brand Management Consultant, Mahsa Rezaei - a MOM- Founder, CEO, IT Project Manager, College Instructor, and Brand Management Consultant ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Raise your hand if you occasionally experience extreme fatigue. emotionally? or perhaps physically? Mama, did you realise that you are not alone? Statistics indicate that we are susceptible to Burnout every day! however, why is it necessary to address it? how do we accomplish this? We're going to approach burnout together... Grab your coffee and let's get going!
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