Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Conteúdo fornecido por Maximum Enthusiasm and Megan Hottman. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Maximum Enthusiasm and Megan Hottman ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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Joe Howdyshell: Badass Coach
MP3•Home de episódios
Manage episode 266341369 series 2425437
Conteúdo fornecido por Maximum Enthusiasm and Megan Hottman. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Maximum Enthusiasm and Megan Hottman ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
If you listened to guest Walt’s episode, you know that his coach Joe played an important part in his discovery of his heart issue and need for surgery (which likely saved Walt’s life). Given all that Walt told me about Joe, I had to host him on the show! Joe’s website: https://www.summitenduranceacademy.com/about-me/ “I enjoy watching & helping people have those breakthroughs. It’s about when the light goes on and I can tell somebody just did something they didn’t think that they could do, and getting to that point where they start to question all of their other limitations – when they start to see that they did this one thing that wasn’t on their radar before, and they look around saying, what are other things I could do?!” - Joe Howdyshell Books Joe recommends: Atomic Habits: James Clear & Ryan Holiday: The obstacle is the way SPONSOR: Crafted Energy : https://www.craftedenergy.com/ EPISODE EDITING/COMPILATION: Relish Studio: https://relishstudio.com/
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continue reading
85 episódios
MP3•Home de episódios
Manage episode 266341369 series 2425437
Conteúdo fornecido por Maximum Enthusiasm and Megan Hottman. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Maximum Enthusiasm and Megan Hottman ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
If you listened to guest Walt’s episode, you know that his coach Joe played an important part in his discovery of his heart issue and need for surgery (which likely saved Walt’s life). Given all that Walt told me about Joe, I had to host him on the show! Joe’s website: https://www.summitenduranceacademy.com/about-me/ “I enjoy watching & helping people have those breakthroughs. It’s about when the light goes on and I can tell somebody just did something they didn’t think that they could do, and getting to that point where they start to question all of their other limitations – when they start to see that they did this one thing that wasn’t on their radar before, and they look around saying, what are other things I could do?!” - Joe Howdyshell Books Joe recommends: Atomic Habits: James Clear & Ryan Holiday: The obstacle is the way SPONSOR: Crafted Energy : https://www.craftedenergy.com/ EPISODE EDITING/COMPILATION: Relish Studio: https://relishstudio.com/
…
continue reading
85 episódios
Wszystkie odcinki
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