Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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MRWH: Hometown Highlights: Caroline Bauer, Baltimore, MD
M4A•Home de episódios
Manage episode 428525842 series 3290189
Conteúdo fornecido por Nicky Tamberrino. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Nicky Tamberrino ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Caroline Bauer is a runner and nurse practitioner who has qualified for the 2020 Olympic trials. She is a mentor to other runners and is highly respected in the running community. Caroline has two children and balances her career as a pediatric ICU nurse practitioner with her passion for running. She is part of the Howard County Striders racing team and has participated in various marathons and races. Caroline finds running to be a way to meet adult friends and provide structure and balance in her life. Caroline Bauer discusses her experience as a marathon runner and her goals for the future. She talks about the challenges of balancing training with family life and the importance of setting non-time-focused goals. She also reflects on the significance of the Masters category in running and the respect it deserves. Caroline emphasizes the mental aspect of marathon running and shares her strategies for staying motivated during races. She highlights the supportive running community and the positive impact of running on mental health.
…
continue reading
67 episódios
M4A•Home de episódios
Manage episode 428525842 series 3290189
Conteúdo fornecido por Nicky Tamberrino. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Nicky Tamberrino ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Caroline Bauer is a runner and nurse practitioner who has qualified for the 2020 Olympic trials. She is a mentor to other runners and is highly respected in the running community. Caroline has two children and balances her career as a pediatric ICU nurse practitioner with her passion for running. She is part of the Howard County Striders racing team and has participated in various marathons and races. Caroline finds running to be a way to meet adult friends and provide structure and balance in her life. Caroline Bauer discusses her experience as a marathon runner and her goals for the future. She talks about the challenges of balancing training with family life and the importance of setting non-time-focused goals. She also reflects on the significance of the Masters category in running and the respect it deserves. Caroline emphasizes the mental aspect of marathon running and shares her strategies for staying motivated during races. She highlights the supportive running community and the positive impact of running on mental health.
…
continue reading
67 episódios
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