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Navigating Midlife Changes: Insights from Kate Higgins
Manage episode 415254621 series 3516568
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I'm chatting with the delightful Kate Higgins, a licensed clinical social worker turned coach for midlife women, who's challenging the societal norms around aging and harnessing the incredible potential of these transitional years.
We dive into Kate's journey, from her bustling life as a therapist in New York to her tranquil new beginnings in sunny Sarasota, Florida. Kate also offers insightful glimpses into the power of Emotional Freedom Technique (EFT) tapping in managing stress, a method she's employed during her trying times.
Kate helps us understand the importance of altering the dialogue around aging, boldly envisioning an age where wisdom and maturity are celebrated rather than feared. As we wrap up our engaging session, Kate shares a sneak peek into her podcast, "Your Magical Midlife," a platform designed to inspire women to view midlife as an exciting journey rather than a destination. Join us, because midlife is not the end, it's just the beginning!
You can find all things related to Kate at her website:
https://yourmagicalmidlife.com/
Check it out!
**The information provided on this podcast does not, and is not intended to, constitute legal advice; instead, all information, content and materials available on this site are for general informational purposes only. Information on this podcast may not constitute the most up-to-date legal or other information. This podcast contains links to other third party websites. Such links are only for the convenience of the reader, user or browser.
Details about the new texting feature for each episode and a new course I will be offering. Information also can be found at www.meaningandmoxieafter50.com
Capítulos
1. Navigating Midlife Changes: Insights from Kate Higgins (00:00:00)
2. Finding Meaning and Moxie in Midlife (00:01:55)
3. Therapist Turned Coach Explains the Shift (00:14:39)
4. Emotional Freedom Technique and Aging (00:20:24)
5. Goodbye and Podcast Promotion (00:32:21)
38 episódios
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