Stepping Out of Your Comfort Zone with Fitness Expert Robin Hackney
Manage episode 412636802 series 3516568
Meet special guest Robin Hackney, a fitness expert and the woman behind the engaging podcast series, Spandex and Wine. Her journey from the corporate world to the world of fitness is nothing short of inspiring, and she is here to share it all, from initiating her unique podcasting venture to her passion for guiding others in their fitness journey.
She has a knack for fostering connections and building a community, a talent she has honed over two decades in her fitness studio. Discover how she creates a warm and welcoming atmosphere for her clients. As we explore her unique strategies and the role of group activities and retreats in fostering positivity and connectivity, you'll learn about the transformative power of stepping out of your comfort zone.
You can find all things related to Robin at www.spandexandwine.com
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Capítulos
1. Stepping Out of Your Comfort Zone with Fitness Expert Robin Hackney (00:00:00)
2. Spandex and Wine (00:00:01)
3. Creating Community and Connection Through Fitness (00:03:32)
4. Group Activities and Women's Retreats (00:16:12)
45 episódios