Psychedelics and Nature: A Path to Better Mental Health with Shawn Bergeth

Mid-life Men: the mental health podcast

In this compelling episode, we sit down with Shawn Bergeth, a former corporate executive who radically transformed his life after 17 years in supply chain management. Shawn opens up about his unexpected job loss, which he saw as a gift, and how it catalysed his journey toward mental health advocacy. From battling anxiety and depression to becoming a psychotherapist, Shawn shares how he embraced vulnerability and deep self-reflection.

Shawn takes us on a fascinating exploration of alternative healing practices, particularly psychedelic-assisted therapy. He recounts his transformative experiences with psilocybin at a retreat in Jamaica and ayahuasca in the Peruvian jungle. These encounters not only helped Shawn confront his inner struggles but also deepened his connection to nature and spirituality, offering insights into how these ancient therapies can unlock new paths to mental health.

Tune in for a candid discussion on how losing his corporate job led Shawn to a more fulfilling career, his perspective on the healing power of psychedelics, and why reconnecting with nature is essential for personal growth and mental well-being. Shawn’s journey will inspire anyone looking to make meaningful changes in their life, whether personally or professionally.