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Conteúdo fornecido por Alison Jacobson. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Alison Jacobson ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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Episode 144: How to Get Quiet to Figure Out What Really Matters

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Conteúdo fornecido por Alison Jacobson. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Alison Jacobson ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

If you want a daily dose of motivation and encouragement, check out my book Daily Inspirations for Midlife Women: A Guide to Peace, Joy, Confidence, and Abundance.

For so many women, their lives are noisy and chaotic. That's how my guest Elaine Glass felt as she was going through her divorce and working at a job that didn't feel aligned with her soul. She knew she needed to "turn down the noise" to deeply connect with who she really was.

How she found peace is a lesson for all of us which she shares in her new book Get Quiet: 7 Simple Paths to the Truth of Who You Are.

Some of the things we discussed:

  • Her practice of healing and transformation inspired by the classical form of the labyrinth.
  • How to go from surviving to thriving.
  • Several of the steps to reflections and discovery.
  • Her "out of the box challenge" she encourages everyone to do.

You can learn more about Elaine's coaching work at ElaineGlass.net

  continue reading

78 episódios

Artwork
iconCompartilhar
 
Manage episode 424728911 series 3313078
Conteúdo fornecido por Alison Jacobson. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Alison Jacobson ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

If you want a daily dose of motivation and encouragement, check out my book Daily Inspirations for Midlife Women: A Guide to Peace, Joy, Confidence, and Abundance.

For so many women, their lives are noisy and chaotic. That's how my guest Elaine Glass felt as she was going through her divorce and working at a job that didn't feel aligned with her soul. She knew she needed to "turn down the noise" to deeply connect with who she really was.

How she found peace is a lesson for all of us which she shares in her new book Get Quiet: 7 Simple Paths to the Truth of Who You Are.

Some of the things we discussed:

  • Her practice of healing and transformation inspired by the classical form of the labyrinth.
  • How to go from surviving to thriving.
  • Several of the steps to reflections and discovery.
  • Her "out of the box challenge" she encourages everyone to do.

You can learn more about Elaine's coaching work at ElaineGlass.net

  continue reading

78 episódios

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