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Photobiology, Sunlight, Firelight, Incandescent Bulbs vs. LEDs, Mitochondria, Melatonin, Sunscreen & the Optics of the Body | Scott Zimmerman | #146
Manage episode 407711721 series 2846067
About the guest: Scott Zimmerman is an optical engineer and photobiology expert
Episode summary: Nick and Scott talk about: how light interacts with the body and affects our cells; melatonin as an antioxidant; how red & near-infrared light affect mitochondria; sunlight, fire light, and artificial light; incandescent light bulbs vs. LEDs; negative health effects of artificial light; sunscreen & makeup; red & near-infrared light therapy; the optical properties of the human body; and more.
*This content is never meant to serve as medical advice.
Support the show
All episodes (audio & video), show notes, transcripts, and more at the M&M Substack
Affiliates:
- MASA Chips—delicious tortilla chips made from organic corn and grass-fed beef tallow. No seed oils, artificial ingredients, etc. Use code MIND for 20% off.
- SiPhox Health—Affordable, at-home bloodwork w/ a comprehensive set of key health marker. Use code TRIKOMES for a 10% discount.
- Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for 10% off.
- Athletic Greens: Comprehensive & convenient daily nutrition. Free 1-year supply of vitamin D with purchase.
Learn all the ways you can support my efforts
182 episódios
Manage episode 407711721 series 2846067
About the guest: Scott Zimmerman is an optical engineer and photobiology expert
Episode summary: Nick and Scott talk about: how light interacts with the body and affects our cells; melatonin as an antioxidant; how red & near-infrared light affect mitochondria; sunlight, fire light, and artificial light; incandescent light bulbs vs. LEDs; negative health effects of artificial light; sunscreen & makeup; red & near-infrared light therapy; the optical properties of the human body; and more.
*This content is never meant to serve as medical advice.
Support the show
All episodes (audio & video), show notes, transcripts, and more at the M&M Substack
Affiliates:
- MASA Chips—delicious tortilla chips made from organic corn and grass-fed beef tallow. No seed oils, artificial ingredients, etc. Use code MIND for 20% off.
- SiPhox Health—Affordable, at-home bloodwork w/ a comprehensive set of key health marker. Use code TRIKOMES for a 10% discount.
- Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for 10% off.
- Athletic Greens: Comprehensive & convenient daily nutrition. Free 1-year supply of vitamin D with purchase.
Learn all the ways you can support my efforts
182 episódios
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