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2324: The Best Way to Come Off of a GLP-1, the Downside of Calculating Calorie Burn From Exercise, How to Stop Recurring Injuries & More (Listener Live Coaching)
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Manage episode 414835714 series 2769440
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
Mind Pump Fit Tip: ADD, don’t subtract, to your diet to lose weight. (1:45)
Once a child of God, always a child of God. (11:07)
Cautioning the audience on the impact of GLP-1s. (17:00)
If you want to sleep hard, take Lunar. (40:35)
Daddy’s little girl. (42:20)
Boys and digging holes. (45:05)
When your card collection pays off. (47:36)
Mind Pump Recommends, Joe Montana: Cool Under Pressure on Peacock. (52:39)
Stay consistent with Entera for continued results. (54:24)
Odd proposal locations and chasing virality. (56:31)
Shout out to Mind Pump Live! (1:02:24)
#ListenerLive question #1 - How should I approach diet and exercise when coming off GLP-1 agonists? (1:04:02)
#ListenerLive question #2 - Should I be adding back the calories that I burn through exercise into my base calories? (1:24:40)
#ListenerLive question #3 – How do you know if you have a healthy body type? (1:32:52)
#ListenerLive question #4 - Being someone who has had years of imbalance on my right side compared to my left, is it a good plan to incorporate Symmetry between each new program? (1:43:25)
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
Visit Legion Athletics for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for 20% off your first order (new customers) and double rewards points for existing customers. **
Visit Entera Skincare for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. **
April Promotion: MAPS Anywhere | MAPS HIIT 50% off! ** Code APRIL50 at checkout **
For a limited time only, Mind Pump listeners get a free LMNT Sample Pack with any purchase: Visit DrinkLMNT.com/MindPump
Watch Joe Montana: Cool Under Pressure Streaming Online - Peacock
See and hang out with Mind Pump, LIVE! Saturday, June 15 · 1pm PDT Bellagio Las Vegas. Click the link here for more details.
Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic**
People Mentioned
Arthur Brooks (@arthurcbrooks) Instagram
Jordan B. Peterson (@JordanBPeterson) Twitter
Mark Bell (@marksmellybell) Instagram
Dr. William Seeds (@williamseedsmd) Instagram
2344 episódios
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on May 09, 2024 01:03 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 414835714 series 2769440
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
Mind Pump Fit Tip: ADD, don’t subtract, to your diet to lose weight. (1:45)
Once a child of God, always a child of God. (11:07)
Cautioning the audience on the impact of GLP-1s. (17:00)
If you want to sleep hard, take Lunar. (40:35)
Daddy’s little girl. (42:20)
Boys and digging holes. (45:05)
When your card collection pays off. (47:36)
Mind Pump Recommends, Joe Montana: Cool Under Pressure on Peacock. (52:39)
Stay consistent with Entera for continued results. (54:24)
Odd proposal locations and chasing virality. (56:31)
Shout out to Mind Pump Live! (1:02:24)
#ListenerLive question #1 - How should I approach diet and exercise when coming off GLP-1 agonists? (1:04:02)
#ListenerLive question #2 - Should I be adding back the calories that I burn through exercise into my base calories? (1:24:40)
#ListenerLive question #3 – How do you know if you have a healthy body type? (1:32:52)
#ListenerLive question #4 - Being someone who has had years of imbalance on my right side compared to my left, is it a good plan to incorporate Symmetry between each new program? (1:43:25)
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
Visit Legion Athletics for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for 20% off your first order (new customers) and double rewards points for existing customers. **
Visit Entera Skincare for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. **
April Promotion: MAPS Anywhere | MAPS HIIT 50% off! ** Code APRIL50 at checkout **
For a limited time only, Mind Pump listeners get a free LMNT Sample Pack with any purchase: Visit DrinkLMNT.com/MindPump
Watch Joe Montana: Cool Under Pressure Streaming Online - Peacock
See and hang out with Mind Pump, LIVE! Saturday, June 15 · 1pm PDT Bellagio Las Vegas. Click the link here for more details.
Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic**
People Mentioned
Arthur Brooks (@arthurcbrooks) Instagram
Jordan B. Peterson (@JordanBPeterson) Twitter
Mark Bell (@marksmellybell) Instagram
Dr. William Seeds (@williamseedsmd) Instagram
2344 episódios
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