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S3E2 - Sidestep Compassion Overwhelm
Manage episode 344693951 series 3301615
Conteúdo fornecido por Dawn Mauricio. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Dawn Mauricio ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
In a news-obsessed, 24-hour information cycle society, it can be easy to feel overwhelmed by the sheer amount of suffering there is in the world at any given time. Between the people closest to us, those who challenge us, and those we know only from a distance ... It can be a lot to hold. This meditation introduces a few sentences to help you focus your care and attention where it needs to be, while also letting go of the urge to control every outcome.
• Guided by Dawn Mauricio
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