126. Pandemic Fatigue featuring Dr. Rheeda Walker

Minding My BLACK Business

Are y’all tired like I am? I’ve found that this pandemic has slowed me down and made tasks more of a chore than usual. I think we might be experiencing Pandemic Fatigue. Dr. Walker shares her gems and provides some solutions on how to move forward.

Dr. Rheeda Walker is an award-winning Professor of psychology, a fellow in the American Psychological Association and a leading scholar who has published more than 60 scientific papers on African American mental health, suicide risk, and emotional resilience. She is also a licensed clinical psychologist who prepares doctoral students for independent careers.

Dr. Walker's impact has expanded beyond academia and she has quickly become a fan favorite with the release of her first book, The Unapologetic Guide to Black Mental Health. Delving into the heart of the Black experience, Dr. Walker debunks myths about mental health, builds the case for psychological fortitude, and delivers practical advice for use in everyday life. Her charismatic vision and practical approach to life’s challenges has led to numerous appearances on Good Morning America, The Breakfast Club, and NPR, among others. She is often quoted in major publications like the Washington Post, the Los Angeles Times, the Huffington Post, GQ Magazine, and the Houston Chronicle.

Special Guest:

Dr. Rheeda Walker

Website: https://drrheedawalker.com/

Instagram: https://www.instagram.com/dr.rheedawalker/

Facebook: https://www.facebook.com/rheedaphd/

Twitter: https://twitter.com/rheedawalkerphd

Book: The Unapologetic Guide to Black Mental Health https://www.rheedawalkerphd.com/book

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