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How to Find Peace in The Pause: Slowing Down

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Conteúdo fornecido por Rebecca C. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Rebecca C ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Welcome to this week's episode of the Minimalism Made Simple podcast, where we dive deep into the art of slowing down.

In a world that glorifies hustle culture and constant movement, it’s easy to get swept up in the rush. But today, we’re pressing pause. Join me as we explore how slowing down can lead to more peace, clarity, and joy in our everyday lives.

In this episode, I’ll share actionable tips on how to embrace the moments of stillness, cultivate mindfulness, and prioritize what truly matters.

Whether you're feeling overwhelmed, burned out, or simply seeking balance, this episode is your permission slip to breathe, pause, and live intentionally.

Tune in to discover how slowing down can help you reconnect with yourself and live a life that feels more aligned.

And if you’re ready to take your decluttering journey to the next level, I’ve got something special for you.

Join my 7-day free decluttering email challenge to kickstart the process of simplifying your space and your mind.

Sign up today and let’s do this together!

Hit play, and let’s find peace in the pause together! Don’t forget to subscribe, and if you love what you hear, leave a review—it helps more people find this podcast!

--- Support this podcast: https://podcasters.spotify.com/pod/show/minimalismmadesimple/support

  continue reading

66 episódios

Artwork
iconCompartilhar
 
Manage episode 438663597 series 2712436
Conteúdo fornecido por Rebecca C. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Rebecca C ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Welcome to this week's episode of the Minimalism Made Simple podcast, where we dive deep into the art of slowing down.

In a world that glorifies hustle culture and constant movement, it’s easy to get swept up in the rush. But today, we’re pressing pause. Join me as we explore how slowing down can lead to more peace, clarity, and joy in our everyday lives.

In this episode, I’ll share actionable tips on how to embrace the moments of stillness, cultivate mindfulness, and prioritize what truly matters.

Whether you're feeling overwhelmed, burned out, or simply seeking balance, this episode is your permission slip to breathe, pause, and live intentionally.

Tune in to discover how slowing down can help you reconnect with yourself and live a life that feels more aligned.

And if you’re ready to take your decluttering journey to the next level, I’ve got something special for you.

Join my 7-day free decluttering email challenge to kickstart the process of simplifying your space and your mind.

Sign up today and let’s do this together!

Hit play, and let’s find peace in the pause together! Don’t forget to subscribe, and if you love what you hear, leave a review—it helps more people find this podcast!

--- Support this podcast: https://podcasters.spotify.com/pod/show/minimalismmadesimple/support

  continue reading

66 episódios

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