Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Dr. Sharice Bradford on The Power Of Your Thoughts
MP3•Home de episódios
Manage episode 223611932 series 2413715
Conteúdo fornecido por Contessa Louise. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Contessa Louise ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Contessa chats with Relational Trauma Recovery Expert, Dr. Sharice Bradford. Sharice why we don't believe in our own power and what to do about it. Here's a quote from her article in the Nov/Dec issue of MOD&ALT Health. Subscribe at ModAltHealth.com to read the full article. "Negativity can be pervasive and insidious. That is why it is extremely important to guard our minds as if our lives depended on it, in some cases it does. Many of us do not realize that thoughts are things, and once we put action behind those thoughts, they can and in most cases do become a reality. If we determine from the moment we get out of bed that it is going to be a bad day, then we have pretty much set the course for the day. If we only knew the power of our thoughts, we would understand how much control we had on certain outcomes in our lives. " --- Support this podcast: https://podcasters.spotify.com/pod/show/modalthealth/support
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15 episódios
MP3•Home de episódios
Manage episode 223611932 series 2413715
Conteúdo fornecido por Contessa Louise. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Contessa Louise ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Contessa chats with Relational Trauma Recovery Expert, Dr. Sharice Bradford. Sharice why we don't believe in our own power and what to do about it. Here's a quote from her article in the Nov/Dec issue of MOD&ALT Health. Subscribe at ModAltHealth.com to read the full article. "Negativity can be pervasive and insidious. That is why it is extremely important to guard our minds as if our lives depended on it, in some cases it does. Many of us do not realize that thoughts are things, and once we put action behind those thoughts, they can and in most cases do become a reality. If we determine from the moment we get out of bed that it is going to be a bad day, then we have pretty much set the course for the day. If we only knew the power of our thoughts, we would understand how much control we had on certain outcomes in our lives. " --- Support this podcast: https://podcasters.spotify.com/pod/show/modalthealth/support
…
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15 episódios
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