Power Up Your Mitochondria With Red Light Therapy | Dr Glen Jeffery Interview

Modern Healthspan

Conteúdo fornecido por Modern Healthspan. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Modern Healthspan ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

4M ago 1:06:29

MP3•Home de episódios

Here we talk with Dr Glen Jeffery from University College London about how red light energizes your mitochondria and some of the amazing benefits of this. We also discuss some of the detrimental effects of blue light.

🌐Links in this Interview

Dr Jeffery's website

https://www.ucl.ac.uk/biosciences/people/prof-glen-jeffery

Some papers from Dr Jeffery

Light stimulation of mitochondria reduces blood glucose levels

https://onlinelibrary.wiley.com/doi/full/10.1002/jbio.202300521

A Pilot Study Evaluating the Effects of 670 nm Photobiomodulation in Healthy Ageing and Age-Related Macular Degeneration

https://pubmed.ncbi.nlm.nih.gov/32252424/

Does photobiomodulation influence ageing?

https://pubmed.ncbi.nlm.nih.gov/30219804/

Renue by Science all 10% discount with code MHS https://renuebyscience.com/

Red Light Rising devices 25% off code MODERN25 until August 15 https://bit.ly/3KXuTCj

If you would like to support our channel, we’d love a coffee ☕…thank you! https://www.buymeacoffee.com/mhealthspan

You can also find us on YouTube at https://www.youtube.com/c/modernhealthspan

284 episódios

#Fitness #Modern Healthspan