Building The Soto Method, Career Paths, and Routines with Hilary Hoffman
Manage episode 353513404 series 3440850
After a decade-long career in finance, Hilary Hoffman turned her focus toward developing a highly efficient fitness regimen for anyone deeply committed to self-improvement but strapped for time.
The SOTO Method was born out of one of Hilary’s greatest professional strengths: helping top achievers access their best possible performance. The SOTO Method is a mix of cardio and sculpting movements designed to maximize burn and efficiently deliver a full-body workout. Learn more
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24 episódios