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Overcoming fatigue. What healed mine & what I've seen works - Ep.79
Manage episode 342352008 series 3366019
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This relates to SO many people I work with and has been one of my biggest life struggles - so I thought I’d make an episode on it!
I started experiencing debilitating ‘fatigue’ (ie it interfered with my living a ‘normal’ life) from the age of 13.
Doctors could never find anything ‘wrong’, and I constantly felt like being awake, and upright was a painful struggle.
Essentially, at any given moment, I desperately wanted to lay down.
I’ve been on a huge journey exploring both physical healing and also mental/ emotional/ spiritual.
What I’ve learned is that it’s about SO much more than the physical, and you can take supplements until the cows come home to no avail.
I have found that this is *intimately* connected to your consciousness.
Since this relates to so many people I work with, and I’m very regularly helping people overcome fatigue (I know that might sound random, but really, it’s not), I’ve made an episode for you.
Exploring what I think causes fatigue and how to approach it if you’re experiencing it too!
I hope you enjoy this and that it helps you find greater vitality in your life.
⚡ RESOURCES & LINKS ⚡
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👉 WHERE TO FIND ALEX
- Find me on Insta and DM me here @alexh.co.
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Rise and shine my Queen, we are here to make magic. 💫
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