299. How Food Affects Your Mental Health and Your Kids Behavior with Special Guest Andrea Rothmuller.

MORNING, MAMA | Mental Health for Christian Moms: Angry Mom, Mom Rage, Mom Guilt, Health Anxiety, Self Care in Motherhood, Christian Parenting, Anxiety as a Mom, Stay at Home Mom, Working Mom Balance

Are you stuck in anxiety, exhaustion, and overall not feeling well as a mom? Is your kid’s behavior erratic or hard to control to the point that you don’t know what to do? While there are many things that might be contributing to these problems, there is one of them that you might not consider. Your diet! Did you know that you food affects your mental health and your kids behavior and can be one of the causes leading to the challenges you are facing? Today special guest, and my good friend, Andrea Rothmuller of Acorn Oaks Wellness talks to us about what to do look for and how to begin changing things to help you and your kids feel better. Make sure to check out Andrea and download her freebies!

Link for More Information and Free Resources: https://acornoakswellness.com/pages/downloads love, Brittany

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