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S02: EP 20 We are More than Our Mistakes, with Carrie Thiel LCPC (Claire's own Mom!)
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In this special episode Claire's mom, Carrie, sits down to have an honest conversation about learning from the past, cultivating self-compassion for our former selves, and explains her experience of parenting through some really tough times. We talk about Claire's eating disorder and mental health struggles as a teen, intergenerational post partum depression and what support looks like in the face of crisis. Carrie is a counselor and mental health advocate (the apple doesn't fall far from the tree), and one heck of a grandma. Carrie also shares tips and tidbits that have helped her understand how to show up as a supportive (but not overbearing) grandparent in today's crazy world
For statewide resources please visit the Linking Infants and Families to Supports at
https://hmhb-lifts.org/
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