235: How to Turn a Low Day Around

MUVE Forward

On today’s episode, Dana and I answer a listener question!! Q from an “unknown” listener: I’ve been studying self-development for five years now and I meditate daily, yet I often have days where I wake up feeling low. Is it normal?YES! It is completely human to have low days. Even people who make their living motivationally speaking have low days. We have the capacity to choose how to look at situations. When we become aware that we can be aware, there are bigger ebbs and flows to the struggles and joys of our lives. On this episode we dive into: Cabi Fashion, the beautiful, intentional clothing line giving back to communities in needFeeling low as a normal human experience How adult life can have a stressful cumulative impact How issues can continue to resurface in different forms until we learn our lessons from itHow new experiences bring new challengesThe Take Home:When you’re having a low moment, surround yourself with things that lift you up. A good book, friends, music, colours and smells. During a commitment and practice of self development, ask yourself, are you struggling or are you more awake than you were before? If you’re manifesting something you truly want, you have to be ready for it. If you’re not ready to also embrace the challenges that come with growth, as Dana would say, “take it off your vision board.”“The way I see it, if you want the rainbow, you gotta put up with the rain.”- Dolly PartonPs. If you have something you’d like to ask us, send us a message and we’ll add it to our list!! XxGet in touch with Michelle or Dana: Michelle Instagram: @themichellewolfeMuve Collective Instagram: @muvecollectiveWebsite: themichellewolfe.comDana Instagram: @danarubymartinhttps://revivalbymartinandco.com/—I am now working with one of my favourite brands, Puratae! I have been searching for some time now to find a product from a company where I truly feel aligned with the brand and all of the contents within the product. These greens are 100% clean and are packed with high nutrient-dense vitamins and minerals in every serving and they are truly serving my body and mind well! I start every day with my Puratae greens and the product (honestly) tastes like candy. Puratae also donates 10 meals to children in need for every bag of product sold - so if you are looking for a high-quality product that is going to be a huge step in helping you reach your goals, go check it out at: muvelife.puratae.com. Use discount code: MUVE10 at checkout for 10% off!