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[26] Setting Achievable Goals: Tips for Living a Fulfilling Life
Manage episode 395939949 series 3472817
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In this episode of "My Life is a Saturday," host Melissa Janssen discusses the importance of setting achievable goals. She provides practical tips for avoiding common goal-setting pitfalls and shares strategies for staying motivated and on track. Melissa emphasizes the need to connect goals to a personal "why," break goals down into smaller, manageable steps, and celebrate progress along the way. She also introduces the concept of SMART goals and encourages listeners to focus on progress rather than perfection. Tune in to learn how to set realistic and obtainable goals that will lead to a more fulfilling life.
Book: "Atomic Habits" by James Clear
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