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#162 Playing with sensations in & out of the bedroom ft. Jordan
Manage episode 448885262 series 3278146
Today we have Jordan back on the podcast! (Check out episode #57 Sex clubs, STI's & self-pleasure) She is a Pleasure Positive Intimacy Coach, Physician Associate, Sexual Health Educator, speaker and the Founder of the Vaginas, Vulvas, and Vibrators Podcast.
Today we discuss:
- How you can awaken your sensations in the bedroom
- Examples of using our 5 senses in and out of the bedroom (sight, smell, touch, hear, taste)
- The 3 minute game you can play with your partner(s)
- Emotional connect & mindfulness in the moment
- Breathing techniques
Connect with Jordan on Instagram here & her free Sensation E-book here
My self-discovery & manifestation journal here
My Self-Love Gratitude Journal on Amazon here
Shop my adult sexual products here
Join my free Facebook group here
Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!
--- Support this podcast: https://podcasters.spotify.com/pod/show/jenay-leger/support162 episódios
Manage episode 448885262 series 3278146
Today we have Jordan back on the podcast! (Check out episode #57 Sex clubs, STI's & self-pleasure) She is a Pleasure Positive Intimacy Coach, Physician Associate, Sexual Health Educator, speaker and the Founder of the Vaginas, Vulvas, and Vibrators Podcast.
Today we discuss:
- How you can awaken your sensations in the bedroom
- Examples of using our 5 senses in and out of the bedroom (sight, smell, touch, hear, taste)
- The 3 minute game you can play with your partner(s)
- Emotional connect & mindfulness in the moment
- Breathing techniques
Connect with Jordan on Instagram here & her free Sensation E-book here
My self-discovery & manifestation journal here
My Self-Love Gratitude Journal on Amazon here
Shop my adult sexual products here
Join my free Facebook group here
Connect with me on Instagram & Twitter and TikTok please follow/like/subscribe/rate. Thank you for listening to this podcast! ENJOY!
--- Support this podcast: https://podcasters.spotify.com/pod/show/jenay-leger/support162 episódios
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