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Managing Jealousy in Open Relationships with Therapist Ann Russo
Manage episode 440714094 series 2941482
Navigating the complexities of non-monogamous relationships can be challenging, especially when it comes to dealing with jealousy. In this conversation, I sit down with Ann Russo, a licensed clinical social worker and therapist specializing in non-monogamous relationships, to explore the intricacies of love beyond traditional boundaries.
Ann shares her unique perspective, having grown up in a non-monogamous household, and offers valuable insights into the world of ethical non-monogamy. We discuss the importance of communication, self-awareness, and authenticity in building healthy non-monogamous relationships.
Key Insights You'll Gain:
- Understanding the fluid nature of non-monogamy and how it can evolve over time
- Strategies for addressing jealousy and insecurity in open relationships
- The importance of defining personal boundaries and communicating needs effectively
- How to navigate societal expectations and overcome internalized biases
- The role of self-love and sexual empowerment in non-monogamous relationships
We also touch on the challenges of raising children in non-monogamous households and the importance of fostering open, shame-free conversations about love and relationships.
Whether you're curious about non-monogamy, currently navigating open relationships, or simply interested in expanding your understanding of diverse relationship structures, this episode offers valuable perspectives and practical advice for creating authentic, fulfilling connections.
Ann Russo is a licensed clinical social worker and therapist specializing in non-monogamous relationships. She runs a practice of therapists trained in working with non-monogamous individuals and couples. Ann also provides consulting and training for t
Poly Healing Retreat in Crete – March 31st to April 3rd, 2025
Looking for a transformative getaway to deepen your connections and heal relationship challenges? Join Dedeker Winston of the Multiamory podcast and award-winning dance/movement therapist Orit Krug on the mythical island of Crete for a somatic therapy retreat designed specifically for polyamorous folks.
Visit multiamory.com/retreat to learn more and applyhttps://elleciapaine.com/call
Eye-Opening Moments are stories of adversity, encounters, and perspectives. They are...
Listen on: Apple Podcasts Spotify
📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia. https://elleciapaine.podia.com/newsletter
❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note. And if you want more, join our Patreon! http://www.patreon.com/notmonogamous
👀 Find Us Online
-Website https://www.elleciapaine.com/
-Facebook https://www.facebook.com/elleciapaine
-Instagram https://www.instagram.com/elleciapaine/
Music: Composer/Author (CA): Oscar Lindstein
STIM IPI: 572 393 237
Capítulos
1. Navigating Non-Monogamy With Anne Russo (00:00:00)
2. Understanding Non-Monogamy in Relationships (00:10:11)
3. Navigating Jealousy in Non-Monogamy (00:21:42)
4. Exploring Non-Monogamy and Sexual Empowerment (00:32:22)
5. [Ad] Eye-Opening Moments Podcast (00:36:30)
6. (Cont.) Exploring Non-Monogamy and Sexual Empowerment (00:37:07)
7. Sex Tips and Relationship Wisdom (00:47:13)
95 episódios
Manage episode 440714094 series 2941482
Navigating the complexities of non-monogamous relationships can be challenging, especially when it comes to dealing with jealousy. In this conversation, I sit down with Ann Russo, a licensed clinical social worker and therapist specializing in non-monogamous relationships, to explore the intricacies of love beyond traditional boundaries.
Ann shares her unique perspective, having grown up in a non-monogamous household, and offers valuable insights into the world of ethical non-monogamy. We discuss the importance of communication, self-awareness, and authenticity in building healthy non-monogamous relationships.
Key Insights You'll Gain:
- Understanding the fluid nature of non-monogamy and how it can evolve over time
- Strategies for addressing jealousy and insecurity in open relationships
- The importance of defining personal boundaries and communicating needs effectively
- How to navigate societal expectations and overcome internalized biases
- The role of self-love and sexual empowerment in non-monogamous relationships
We also touch on the challenges of raising children in non-monogamous households and the importance of fostering open, shame-free conversations about love and relationships.
Whether you're curious about non-monogamy, currently navigating open relationships, or simply interested in expanding your understanding of diverse relationship structures, this episode offers valuable perspectives and practical advice for creating authentic, fulfilling connections.
Ann Russo is a licensed clinical social worker and therapist specializing in non-monogamous relationships. She runs a practice of therapists trained in working with non-monogamous individuals and couples. Ann also provides consulting and training for t
Poly Healing Retreat in Crete – March 31st to April 3rd, 2025
Looking for a transformative getaway to deepen your connections and heal relationship challenges? Join Dedeker Winston of the Multiamory podcast and award-winning dance/movement therapist Orit Krug on the mythical island of Crete for a somatic therapy retreat designed specifically for polyamorous folks.
Visit multiamory.com/retreat to learn more and applyhttps://elleciapaine.com/call
Eye-Opening Moments are stories of adversity, encounters, and perspectives. They are...
Listen on: Apple Podcasts Spotify
📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia. https://elleciapaine.podia.com/newsletter
❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note. And if you want more, join our Patreon! http://www.patreon.com/notmonogamous
👀 Find Us Online
-Website https://www.elleciapaine.com/
-Facebook https://www.facebook.com/elleciapaine
-Instagram https://www.instagram.com/elleciapaine/
Music: Composer/Author (CA): Oscar Lindstein
STIM IPI: 572 393 237
Capítulos
1. Navigating Non-Monogamy With Anne Russo (00:00:00)
2. Understanding Non-Monogamy in Relationships (00:10:11)
3. Navigating Jealousy in Non-Monogamy (00:21:42)
4. Exploring Non-Monogamy and Sexual Empowerment (00:32:22)
5. [Ad] Eye-Opening Moments Podcast (00:36:30)
6. (Cont.) Exploring Non-Monogamy and Sexual Empowerment (00:37:07)
7. Sex Tips and Relationship Wisdom (00:47:13)
95 episódios
Усі епізоди
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