Polyamory Explored: Jealousy, Communication and Coming Out Strategies With Kathy Labriola

Nope! We're Not Monogamous

Send us a text

Are you grappling with jealousy in your non-monogamous relationships? Curious about the differences between solo polyamory and relationship anarchy? In this eye-opening episode, I'm joined by the legendary Kathy Labriola, a counselor, nurse, and author with decades of experience guiding polyamorous and non-monogamous folks.

Mastering Jealousy

• Understanding why jealousy arises and how it differs from envy or coveting
• Practical strategies for addressing the root causes of jealousy

Solo Polyamory vs. Relationship Anarchy

• Exploring the nuances between these relationship styles
• How different approaches impact emotional dynamics

Building Trust and Communication

• Techniques for creating more honest, deep communication in your relationships
• Strategies for emotional growth and embracing openness

Coming Out as Polyamorous

• Kathy's unique "platform release strategy" for navigating this process
• Balancing personal authenticity with potential consequences

About Kathy Labriola:

Kathy Labriola is a counselor, nurse, and author with extensive experience in guiding polyamorous and non-monogamous individuals. Her recently updated book, Love and Abundance: A Counselor's Advice on Open Relationships, offers a wealth of wisdom gained from decades in the field.
www.kathylabriola.com

Whether you're dealing with feelings of insecurity, navigating new relationship dynamics, or simply curious about the intricacies of non-monogamous relationships, this episode provides valuable perspectives to enhance your understanding and practice of ethical non-monogamy.

Join us for this thought-provoking discussion that challenges conventional notions of love and relationships, encouraging listeners to explore what authenticity and connection truly mean to them in the context of non-monogamy.

Don't forget to leave a review if you enjoy this episode – it's the best way to help the podcast grow and reach more people interested in exploring non-monogamous relationships!

Support the show

📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia. https://elleciapaine.podia.com/newsletter
❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note. And if you want more, join our Patreon! http://www.patreon.com/notmonogamous
👀 Find Us Online
-Website https://www.elleciapaine.com/
-Facebook https://www.facebook.com/elleciapaine
-Instagram https://www.instagram.com/elleciapaine/

Capítulos

1. Navigating Non-Monogamous Relationships (00:00:00)

2. Navigating the Challenge of Coming Out (00:10:24)

3. Exploring Relationship Structure in Polyamory (00:19:15)

4. Navigating Jealousy in Polyamory (00:37:17)

5. Differentiating Relationship Solutions (00:53:01)