))
Daily Habits for Health with Cindy Taylor
Manage episode 311988358 series 3209939
Conteúdo fornecido por Elizabeth Vanderveer. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Elizabeth Vanderveer ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
We all know that our daily habits add up, but which ones really matter? Sleep, supplements, food choices and exercise really do make a difference, but how do you sort through the overwhelming amount of information to make the right choices for you? Join Elizabeth and guest, Cindy Taylor, as they discuss what they do, what they don’t do, and how they decide what habits and behaviors to embrace that have the most positive impact on our lives. Filled with practical wisdom and injected with humor, join the conversation and tune in to learn how to live your best life one daily habit at a time.
…
continue reading
27 episódios
Compartilhar
