))
18. How Literal Should I Take A Diet
Manage episode 408858138 series 3550039
Conteúdo fornecido por dave4rw. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por dave4rw ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
This Podcast is about the benefits and drawbacks of following diets very strictly. I talk about my personal experience with trying different diets, like the blood type diet and keto diet, and how sticking rigidly to a diet for a period of time can help determine which foods agree with you. I recommend following a diet strictly at first, for maybe a few weeks or months, to get clear feedback on how your body responds. Overall, I see diets as a means to an end rather than a permanent solution.
If you want to learn Qi Gong for FREE, go here!
…
continue reading
If you want to learn more about our practice, go here!
http://oahuholisticmedicine.com
If you want to learn Qi Gong for FREE, go here!
21 episódios
Compartilhar
