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Pause (Epi. # 160)

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Manage episode 429907938 series 3567307
Conteúdo fornecido por Shilpa Lewis. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Shilpa Lewis ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

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Episode Title: Pause - The Power of Pause

In this first solo podcast episode of the season of Pause, I dive into the Power of Pause. This episode reflects on my WHY and offers an authentic introspection into my journey as an aspiring entrepreneur, coach, consultant, podcaster, wife, daughter, and mother.

Key Points/Takeaways:

  • Holistic Approach: Gain a deep understanding of my holistic approach, which encompasses morning routines, meditation, journaling, self-compassion, and boundary-setting.
  • Daily Routines and Systems: See how I reevaluated my daily routines and adopted new systems, including AI tools, to streamline my personal and professional life.
  • Realigning with Purpose: Discover how I realigned with my "why" – my purpose of being present for my family while maintaining personal wellness and authenticity.

Join me as I share my personal journey, struggles, and the techniques I use to navigate this period of reflection and renewal. Embrace the power of pause and explore how it can transform your life.
#omnimindfulness #pause #thepowerofpause

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Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
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Pay it forward - leave a review and share it with a friend who could use these insights.
Host of Omni Mindfulness
Shilpa
- Your Spiritual Sage & Your Social Marketing Strategist

  continue reading

168 episódios

Artwork
iconCompartilhar
 
Manage episode 429907938 series 3567307
Conteúdo fornecido por Shilpa Lewis. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Shilpa Lewis ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Share your Thoughts about this Episode

Episode Title: Pause - The Power of Pause

In this first solo podcast episode of the season of Pause, I dive into the Power of Pause. This episode reflects on my WHY and offers an authentic introspection into my journey as an aspiring entrepreneur, coach, consultant, podcaster, wife, daughter, and mother.

Key Points/Takeaways:

  • Holistic Approach: Gain a deep understanding of my holistic approach, which encompasses morning routines, meditation, journaling, self-compassion, and boundary-setting.
  • Daily Routines and Systems: See how I reevaluated my daily routines and adopted new systems, including AI tools, to streamline my personal and professional life.
  • Realigning with Purpose: Discover how I realigned with my "why" – my purpose of being present for my family while maintaining personal wellness and authenticity.

Join me as I share my personal journey, struggles, and the techniques I use to navigate this period of reflection and renewal. Embrace the power of pause and explore how it can transform your life.
#omnimindfulness #pause #thepowerofpause

Level up with PodMatch
Match with your ideal podcast guest or host
Learn from Queen of Facebook, Mari Smith
Utilize social media strategically with the support of Marr Smith
Syllaby for AI Faceless Videos
Streamline production and optimize your social marketing videos!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the Show.

Keep on being Omni Mindful!

Discover the mindfulness & marketing strategies to keep thriving in holistic harmony.

Loved this episode?
Pay it forward - leave a review and share it with a friend who could use these insights.
Host of Omni Mindfulness
Shilpa
- Your Spiritual Sage & Your Social Marketing Strategist

  continue reading

168 episódios

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