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How to Cook and Eat High Vibration Foods with Whitney Aronoff

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Manage episode 358082620 series 3005690
Conteúdo fornecido por Elise Museles. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Elise Museles ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Food holds energy and your energy starts to affect the food from the first moment you are in its presence. The way you handle it, the intention you put into it, and the thoughts you have as you prepare it all make a difference in how the food makes you feel!

Holistic Chef Whitney Aronoff has made it her mission to help people live high-vibration lives with food and beyond. She believes that eating is a transfer of energy between our energetic beings and the food we eat, and we have the power to raise the vibration of our meals. While it may sound complicated or woo-woo, it’s actually accessible and easy to do.

Whitney shares how we can connect on a physical, emotional, spiritual, and etheric level to our food and create meals that nourish us inside and out!

In this episode, you’ll learn:

  • The difference between high-vibration and low-vibration foods

  • How to create the highest vibration with whatever you’re eating (cookies included!)

  • Tips for releasing perfectionism around food

  • Easy ways to reduce stress and uplift your energy

  • The power of affirmations and how to use them

  • The best kind of meal for your mind, body, and soul

You’ll feel inspired to start cooking and eating in a whole new way!

Resources Mentioned:

Starseed Kitchen

High Vibration Cooking eCookbook

High Vibration & Low Vibration Food List eBook

Starseed 11 Magic Herbs & Spices

High Vibration Living Podcast

Louise Hay

Hay House

Steven Halpern

Learn More about Whitney Aronoff:

Website: chefwhitneyaronoff.com

Podcast: High Vibrational Living

LinkedIn: linkedin.com/in/whitneyaronoff/

Linktree: bio.site/whitneyaronoff

Instagram: @whitneyaronoff

Twitter: @whitneyaronoff

TikTok: @chefwhitneyaronoff

Learn More about Elise Museles:

Food Story: Rewrite the Way You, Eat, Think, and Live

Website: elisemuseles.com

Instagram: @elisemuseles

Facebook: @elisemuseles

  continue reading

100 episódios

Artwork
iconCompartilhar
 
Manage episode 358082620 series 3005690
Conteúdo fornecido por Elise Museles. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Elise Museles ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Food holds energy and your energy starts to affect the food from the first moment you are in its presence. The way you handle it, the intention you put into it, and the thoughts you have as you prepare it all make a difference in how the food makes you feel!

Holistic Chef Whitney Aronoff has made it her mission to help people live high-vibration lives with food and beyond. She believes that eating is a transfer of energy between our energetic beings and the food we eat, and we have the power to raise the vibration of our meals. While it may sound complicated or woo-woo, it’s actually accessible and easy to do.

Whitney shares how we can connect on a physical, emotional, spiritual, and etheric level to our food and create meals that nourish us inside and out!

In this episode, you’ll learn:

  • The difference between high-vibration and low-vibration foods

  • How to create the highest vibration with whatever you’re eating (cookies included!)

  • Tips for releasing perfectionism around food

  • Easy ways to reduce stress and uplift your energy

  • The power of affirmations and how to use them

  • The best kind of meal for your mind, body, and soul

You’ll feel inspired to start cooking and eating in a whole new way!

Resources Mentioned:

Starseed Kitchen

High Vibration Cooking eCookbook

High Vibration & Low Vibration Food List eBook

Starseed 11 Magic Herbs & Spices

High Vibration Living Podcast

Louise Hay

Hay House

Steven Halpern

Learn More about Whitney Aronoff:

Website: chefwhitneyaronoff.com

Podcast: High Vibrational Living

LinkedIn: linkedin.com/in/whitneyaronoff/

Linktree: bio.site/whitneyaronoff

Instagram: @whitneyaronoff

Twitter: @whitneyaronoff

TikTok: @chefwhitneyaronoff

Learn More about Elise Museles:

Food Story: Rewrite the Way You, Eat, Think, and Live

Website: elisemuseles.com

Instagram: @elisemuseles

Facebook: @elisemuseles

  continue reading

100 episódios

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