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Feeling Rejection
Manage episode 357821718 series 3404073
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Rejection can really be tough to deal with, have you ever been rejected before? what did that feel like for you? How did you respond after feeling rejected? Rejection can be really intense and cause high levels of anxiety, wondering thoughts, bad judgement calls, payback, high stress, and a loss of emotional self-control to say a few.
In this episode we will cover what happens during the process of being rejected, check out the link below for more details: Rejection: What Is It & How to Deal With It - The Berkeley Well-Being Institute (berkeleywellbeing.com)
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