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Overweighted: Lose Weight by Changing Your Thoughts, Using Biblical Strategies, and Without Dieting
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The Real Reason that You’re Not Being Consistent
Manage episode 428133279 series 3311425
Conteúdo fornecido por Malaika Burley - Weight Loss Mentor, Nutrition Coach, Fitness Instructor, Malaika Burley - Weight Loss Mentor, Nutrition Coach, and Fitness Instructor. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Malaika Burley - Weight Loss Mentor, Nutrition Coach, Fitness Instructor, Malaika Burley - Weight Loss Mentor, Nutrition Coach, and Fitness Instructor ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
In episode 110, we tackle the real reasons behind why you may struggle with consistency in your weight loss journey as a Christian woman. We'll delve into the hidden obstacles and self-sabotaging patterns that often go unnoticed, shedding light on the truths that can set you free. Through heartfelt insights and practical advice, we'll guide you towards building lasting habits rooted in faith and self-compassion. Join us for an honest and encouraging conversation that will help you understand and overcome the challenges, paving the way for a more consistent and fulfilling path to health and well-being.
🦋 Mentioned in the Show 🦋
- Whole + Holy Girls Club: http://wholeandholygirls.club
- Instagram: http://instagram.com/malaikaburley
🦋 All the Things 🦋
- Faith-Fueled Weight Loss Webinar: http://malaikaburley.com/fuel
- Grab my new book: http://ChristOverCookies.com
- Contact me: OverweightedPodcast@gmail.com
115 episódios
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