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Mental Health, Self Love Journey & Words of Affirmation w/Ronicha Part 1
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In this episode, I talk with Ronicha Palmer, blogger at The Hero Is Within. Our conversations ranged from mental health in the black community and learning to break down the habits formed from childhood. We talk self love, and the journey to love yourself and finding yourself. Lastly, the benefits of speaking words of affirmation to combat the negative voices in your head, such as self-doubt or fear. Want to Connect with Ronicha? Instagram: @theheroiswithin Blog: www.theheroiswithin.com Connect with Pour Into My Cup on all social media platforms; Instagram, Facebook, Twitter and Pinterest @pourintomycup. The website for Pour Into My Cup will be launching soon.
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