Ep 769: Worried about your gut health? You should be

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Ever wonder why your gut feeling is more than just a hunch? John is joined by Dr. Sabine Hazan, a pioneer in gut health who’s connecting the dots between your gut biome, autism, and even COVID-19. Tune in and discover why the gut biome might just be the secret weapon you didn't know you needed. Shownotes

00:01:24 - Dr Sabine Hazan's Background

00:10:03 - Dr Sabine Hazan’s Research

00:15:01 - How the Microbiome Works

00:28:55 - Microbiome and COVID-19

00:44:37 - Bifida Bacteria’s Role in COVID-19

You can't out-train a crappy diet. Three comprehensive nutrition programs crafted by NFL pro John Welbourn prescribing daily custom macros for your personal body goals - START TODAY Check out what we do: Training

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