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#301: Planning for Recovery
Manage episode 440714440 series 2806983
We often plan to reduce or avoid stress-- but stress is unavoidable! In addition to planning to reduce stress, it is imperative that we learn to plan for recovery! Tune in to learn about what that means.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda and the show at @practically.happy.podcast
Get one-on-one coaching with Miranda RIGHT HERE
Pick up a copy of MY BOOK
Learn more about your ad choices. Visit megaphone.fm/adchoices
341 episódios
Manage episode 440714440 series 2806983
We often plan to reduce or avoid stress-- but stress is unavoidable! In addition to planning to reduce stress, it is imperative that we learn to plan for recovery! Tune in to learn about what that means.
Find full show notes at livefreecreative.co/podcast
Follow Miranda on Instagram @livefreemiranda and the show at @practically.happy.podcast
Get one-on-one coaching with Miranda RIGHT HERE
Pick up a copy of MY BOOK
Learn more about your ad choices. Visit megaphone.fm/adchoices
341 episódios
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