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Yuri Marmerstein: How To Move Like A Gymnast
MP3•Home de episódios
Manage episode 286749114 series 1000352
Conteúdo fornecido por PropaneFitness. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por PropaneFitness ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Most of us haven't been pushed into the splits by our coach from 5 years old. So is it too late to learn to move like an acrobat? Yuri Marmerstein is an acrobat, handbalancer and adult learner, which sets him apart as a fantastic teacher. Unlike many gymnastics coaches, he recognises that adults have different needs and constraints too. Also covering: How to periodise gymnastics with bodybuildingHow to learn many skills at onceThe games your ego plays when you're learning new skillsWhere to start if you've never done this stuff beforeWhat flexibility and gymnastics can teach you about your emotional stateHow to use coaching and video feedback to accelerate your learningHow to learn any new skillWhat acting can teach you about your body Find out more from Yuri here: http://www.yuri-mar.com/products/ His book http://www.yuri-mar.com/products/balancing-the-equationpdf-ebook https://www.instagram.com/yuri_marmerstein/ You'll also enjoy: https://propanefitness.com/emmet-louis-on-how-stretching-is-a-laser-into-your-soul/ https://propanefitness.com/stretching-lessons/
…
continue reading
264 episódios
MP3•Home de episódios
Manage episode 286749114 series 1000352
Conteúdo fornecido por PropaneFitness. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por PropaneFitness ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Most of us haven't been pushed into the splits by our coach from 5 years old. So is it too late to learn to move like an acrobat? Yuri Marmerstein is an acrobat, handbalancer and adult learner, which sets him apart as a fantastic teacher. Unlike many gymnastics coaches, he recognises that adults have different needs and constraints too. Also covering: How to periodise gymnastics with bodybuildingHow to learn many skills at onceThe games your ego plays when you're learning new skillsWhere to start if you've never done this stuff beforeWhat flexibility and gymnastics can teach you about your emotional stateHow to use coaching and video feedback to accelerate your learningHow to learn any new skillWhat acting can teach you about your body Find out more from Yuri here: http://www.yuri-mar.com/products/ His book http://www.yuri-mar.com/products/balancing-the-equationpdf-ebook https://www.instagram.com/yuri_marmerstein/ You'll also enjoy: https://propanefitness.com/emmet-louis-on-how-stretching-is-a-laser-into-your-soul/ https://propanefitness.com/stretching-lessons/
…
continue reading
264 episódios
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