Bring Back The Family Meal Psychology America With Dr. Alexandra podcast

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Conteúdo fornecido por Dr. Alexandra, Psychologist and Dr. Alexandra. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Dr. Alexandra, Psychologist and Dr. Alexandra ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

Psychology America with Dr. Alexandra »
Bring back the Family Meal

8d ago 15:46

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MP3•Home de episódios

Conteúdo fornecido por Dr. Alexandra, Psychologist and Dr. Alexandra. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Dr. Alexandra, Psychologist and Dr. Alexandra ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

In this episode I share
1) What research has found about the impact of family meals
2) Tips on how to get started again for those who have gotten away from the practice
3) My own practice with our family dinners, including three conversation starters that we have used for years. These conversation starters are helpful in other contexts, including for divorced parents and their children when they do “phone time” when away from one another. Enjoy!

Support the Show.

This show was created with love on my volunteer time. One small gift you can give me back is to take the time to leave the show a comment and rating on iTunes. You can also support the production costs of the show by buying me a $3 coffee at buymeacoffee.com/dralexandra. I will be encouraged by your support, and thank you!

… continue reading

76 episódios

#Science #Medicine #Dr. Alexandra, Psychologist #Fitness #Mental Health #Dr Alexandra #Positive Psychology #Neuroscience #Self Help #Inspiring #Health and Well-Being #Anxiety #Depression #Relationship #Marriage #Parenting

Artwork

Bring back the Family Meal

Psychology America with Dr. Alexandra

15 subscribers

published 8d ago

Compartilhar

MP3•Home de episódios

Conteúdo fornecido por Dr. Alexandra, Psychologist and Dr. Alexandra. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Dr. Alexandra, Psychologist and Dr. Alexandra ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

In this episode I share
1) What research has found about the impact of family meals
2) Tips on how to get started again for those who have gotten away from the practice
3) My own practice with our family dinners, including three conversation starters that we have used for years. These conversation starters are helpful in other contexts, including for divorced parents and their children when they do “phone time” when away from one another. Enjoy!

Support the Show.

This show was created with love on my volunteer time. One small gift you can give me back is to take the time to leave the show a comment and rating on iTunes. You can also support the production costs of the show by buying me a $3 coffee at buymeacoffee.com/dralexandra. I will be encouraged by your support, and thank you!

… continue reading

76 episódios

#Science #Medicine #Dr. Alexandra, Psychologist #Fitness #Mental Health #Dr Alexandra #Positive Psychology #Neuroscience #Self Help #Inspiring #Health and Well-Being #Anxiety #Depression #Relationship #Marriage #Parenting

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