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9. How to Shake Your Inner Critic & Give Yourself Grace
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Let's talk about another one of my favorite topics, our inner voices – those sneaky narrators that shape our actions and mold our destinies.
But fear not! In this episode, we're shaking off the shackles of negativity and embracing our true inner voice that guides us to our most aligned goals.
Join me as we uncover the keys to silencing the nagging doubts and tuning into our cheerleading squad of empowering thoughts. Learn the science behind negative self-talk versus the encouraging chatter in our heads and how to rewrite our inner scripts.
Are you ready to tune in and turn up the volume on your inner wisdom? Let's dive in! 🎶✨
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