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Conteúdo fornecido por Tiffany Han. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Tiffany Han ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
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Ep. 436: Work Smarter, Not Harder? NOPE. Here's your new (better!) way!

19:52
 
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Manage episode 439345699 series 62113
Conteúdo fornecido por Tiffany Han. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Tiffany Han ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

We’ve all heard it a million times:

“Work smarter, not harder.”

But guess, what? If that worked, we’d all be doing it already, right?

And if like me, you have ADHD or an otherwise neurodivergent brain, this advice wasn’t created for you.

But not to worry - I've got you!

There absolutely is a way to get things done, without trying to cram your magical brain into the “work-smarter” box. So listen in as we discuss:

  • Why “work smarter” isn’t a sustainable strategy

  • What balance actually looks (and feels) like

  • How to find your Thrive Zone

Links and Resources:

We are opening the doors to Gentle Productivity Club very soon! Yay! 🌟

Gentle Productivity Club is one of my favorite things that I do. I love it and I would love to have you join us.

Gentle Productivity Club helps you put a new kind of focus on your goals and how you're living, while remaining gentle with yourself and how you're moving through things.

And I promise you, it is like the biggest, most beautiful, glorious win.

If you want to get on the waiting list and be the first to know when registration opens up, be sure to head right here. (Right now, today. 😉)

Watch the video on youtube: https://youtu.be/_q1CMpydDYI

Tiffany's Website: tiffanyhan.com

Gentle Productivity Club: gentleproductivity.club

Tiffany's Instagram: instagram.com/thetiffanyhan

This Episode In Timestamps:

05:47 The pressure of the word "smart.”

09:28 Embrace gentle living to focus on what matters.

12:08 Thrive zone: optimal conditions for human life.

16:19 Identify your needs and priorities today.

18:15 Prioritize what matters most and find joy.

#raiseyourhandsayyeswithtiffanyhan #tiffanyhanpodcast #gentleproductivity #cozyentreprenuer #burnout #productivityhacks #mindfulness #lifecoach #motivation #adhdproductivity #adhdinwomen #neurodiversity #worklifebalance #smarternotharder

  continue reading

448 episódios

Artwork
iconCompartilhar
 
Manage episode 439345699 series 62113
Conteúdo fornecido por Tiffany Han. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Tiffany Han ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.

We’ve all heard it a million times:

“Work smarter, not harder.”

But guess, what? If that worked, we’d all be doing it already, right?

And if like me, you have ADHD or an otherwise neurodivergent brain, this advice wasn’t created for you.

But not to worry - I've got you!

There absolutely is a way to get things done, without trying to cram your magical brain into the “work-smarter” box. So listen in as we discuss:

  • Why “work smarter” isn’t a sustainable strategy

  • What balance actually looks (and feels) like

  • How to find your Thrive Zone

Links and Resources:

We are opening the doors to Gentle Productivity Club very soon! Yay! 🌟

Gentle Productivity Club is one of my favorite things that I do. I love it and I would love to have you join us.

Gentle Productivity Club helps you put a new kind of focus on your goals and how you're living, while remaining gentle with yourself and how you're moving through things.

And I promise you, it is like the biggest, most beautiful, glorious win.

If you want to get on the waiting list and be the first to know when registration opens up, be sure to head right here. (Right now, today. 😉)

Watch the video on youtube: https://youtu.be/_q1CMpydDYI

Tiffany's Website: tiffanyhan.com

Gentle Productivity Club: gentleproductivity.club

Tiffany's Instagram: instagram.com/thetiffanyhan

This Episode In Timestamps:

05:47 The pressure of the word "smart.”

09:28 Embrace gentle living to focus on what matters.

12:08 Thrive zone: optimal conditions for human life.

16:19 Identify your needs and priorities today.

18:15 Prioritize what matters most and find joy.

#raiseyourhandsayyeswithtiffanyhan #tiffanyhanpodcast #gentleproductivity #cozyentreprenuer #burnout #productivityhacks #mindfulness #lifecoach #motivation #adhdproductivity #adhdinwomen #neurodiversity #worklifebalance #smarternotharder

  continue reading

448 episódios

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