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Soulful Sunday - Renew & Relax
Manage episode 414848591 series 3410807
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"Our Soulful Sunday Episodes mission is to guide listeners on a transformative journey towards inner peace and well-being through the powerful practices of meditation, mindfulness, and relaxation. Each episode is crafted with intention, offering a sanctuary of calm amidst the chaos of modern life. My aim is to inspire, uplift, and empower individuals to connect with their inner selves, cultivate mindfulness in their daily lives, and embark on a path of self-discovery and holistic healing.
Join us every Sunday as we nurture the soul, replenish the spirit, and experience this as a journey of self-care and inner exploration together."
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Lisa Williams - Host and Founder of Raw & Real Podcast.
With Love and Gratitude to our listeners & sponsors.
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