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Resilience Revealed: Jennifer Lloyd on Overcoming Grief
Manage episode 429346320 series 3572984
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Join Jennifer Lloyd as she shares her journey through the loss of her husband, Mike, to cancer during the early days of the COVID-19 pandemic. Jennifer recounts the resilience required to cope with Mike’s five-year battle with cancer, which began just a year after they met, and the personal vow to maintain sobriety that she honored even in grief—a commitment that was more fully supported by Mike than she had understood before his passing. This episode explores how Jennifer navigated her profound grief by addressing the immediate challenges in her life, from managing Mike's business affairs to finding therapeutic solace in gardening. She also details how she finds purpose in volunteering at a cat rescue and supporting others navigating their own grief. Listen as Jennifer offers insights on handling the complex emotions of loss and the crucial role of self-compassion during the recovery process.
Find out more: https://www.resiliencereborn.org/
Reach out to us: @ResilienceReborn
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