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Ep 35: Wellness: A Regulated Nervous System
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✨ A wellness series to start our New Year – but unconventional, full of science, life hacks, and giggles – sounds a lot like me!
For the last year God has (one step at a time) shown me His true calling on my life and I start my year sharing it with you, what an honor.
In this wellness series, we have an overarching verse – 1 Corinthians 6:19-20. This verse reminds us that living a longer, healthier, happier life isn’t just about us.
With great knowledge comes great responsibility and my prayer for this episode is that it provides you with both knowledge and a fire that lights you up to create a lifestyle honoring the way God designed you to live a longer, healthier, happier life!
🎧 In this episode you’ll hear:
🧠 An easy to understand overview of the way God created your nervous system.
🗓️ How your nervous system health is directly tied to how long of a life you will live.
🤒 What happens to your body when it goes against the way God created it.
✅ Actionable, quick and easy steps to getting back on track to honoring the temple God created in you!
Research Links:
Let’s connect:
This podcast is produced by Pivot Media Co.
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