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The hidden power of breathwork (full interview with Libor Mattus)
Manage episode 295211743 series 2940484
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Libor Mattuš is a breathing instructor, biohacker, and cold therapy expert. I was amazed by his in-depth knowledge of breathing methods, and all the different kinds he has tested was inspiring. We focused on more than 10 specific techniques and shared some interesting experiences. So take a deep breath and prepare to learn something new that can change your life. Don't have time to watch the whole interview in one go? No worries, we've made it easier for you to skip to the parts that interest you the most.
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