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Increasing Low Self Esteem & Low Self Confidence (Simple Step)
Manage episode 338058557 series 3366750
In this episode, I share one small thing we can do to increase our self-esteem and self-confidence.
Choosing ourselves and living a life we love can be difficult when we struggle with low self-esteem and self-confidence.
If you find yourself:
- Agreeing with people to be liked
- Struggling with people pleasing
- Find it hard to have authentic relationships where you truly feel like yourself.
Then this episode is for you 👏
I share a simple story on how to build our self-esteem and self-confidence and share a tiny, small step you can do to start improving your self-esteem and self-confidence.
Shop our mental health worksheets here //
89 episódios
Manage episode 338058557 series 3366750
In this episode, I share one small thing we can do to increase our self-esteem and self-confidence.
Choosing ourselves and living a life we love can be difficult when we struggle with low self-esteem and self-confidence.
If you find yourself:
- Agreeing with people to be liked
- Struggling with people pleasing
- Find it hard to have authentic relationships where you truly feel like yourself.
Then this episode is for you 👏
I share a simple story on how to build our self-esteem and self-confidence and share a tiny, small step you can do to start improving your self-esteem and self-confidence.
Shop our mental health worksheets here //
89 episódios
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