))
The Selfish Podcast - Episode #23
Manage episode 310742871 series 3070889
Conteúdo fornecido por Nicola Cloherty. Todo o conteúdo do podcast, incluindo episódios, gráficos e descrições de podcast, é carregado e fornecido diretamente por Nicola Cloherty ou por seu parceiro de plataforma de podcast. Se você acredita que alguém está usando seu trabalho protegido por direitos autorais sem sua permissão, siga o processo descrito aqui https://pt.player.fm/legal.
Forgiveness - of Yourself and Others with Anna & Nicola
Welcome to Episode 23 of The Selfish Podcast, Anna and Nicola chew the fat about the power of forgiveness!
In this episode, we chat about:
- What forgiveness is
- Why it may be hard to forgive
- Our own experience with forgiveness
- Why and how to forgive others
- Why and how to forgive yourself
AND SO MUCH MORE!!
In this episode, we reference the wonderful Dr Wayne Dyer - head here to read his article https://www.drwaynedyer.com/blog/how-to-forgive-someone-in-15-steps/
We also refer to the book ‘The Power of Now’ but Eckhart Tolle https://www.eckharttolle.com/power-of-now-excerpt/
The wonderful Brené Brown and her work around shame and guilt https://brenebrown.com/
56 episódios
Compartilhar
