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Impulse Control: How to Avoid Bad Decisions When Angry
Manage episode 305104312 series 2397313
Exercising impulse control is a basic idea that becomes very difficult when you just want to send that text or email and say what you really think. Letting your mind make decisions when angry might seem like the easiest option, but in the long run it is more healthy to build impulse control and learn to curb your anger. You can’t always control your emotions, but you can learn to direct your reactions and build positive mental pathways for the future.
The post Impulse Control: How to Avoid Bad Decisions When Angry appeared first on Your Great Journey.
171 episódios
Manage episode 305104312 series 2397313
Exercising impulse control is a basic idea that becomes very difficult when you just want to send that text or email and say what you really think. Letting your mind make decisions when angry might seem like the easiest option, but in the long run it is more healthy to build impulse control and learn to curb your anger. You can’t always control your emotions, but you can learn to direct your reactions and build positive mental pathways for the future.
The post Impulse Control: How to Avoid Bad Decisions When Angry appeared first on Your Great Journey.
171 episódios
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