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Learn How to Make Time for Yourself
Manage episode 362964357 series 2397313
Are you an introvert struggling to keep up with the fast-paced, extroverted world around you? Do you feel drained after spending time in social situations? If so, it’s crucial that you learn how to make time for yourself to recharge and replenish your introverted energy. Stay tuned for an excerpt from the popular audiobook, ”The Awakened Introvert: Practical Mindfulness Skills to Help You Maximize Your Strengths and Thrive in a Loud and Crazy World” , by Dr. Arnie Kozak. This excerpt will share the key to restoring your inner peace and energy.
The post Learn How to Make Time for Yourself appeared first on Your Great Journey.
171 episódios
Manage episode 362964357 series 2397313
Are you an introvert struggling to keep up with the fast-paced, extroverted world around you? Do you feel drained after spending time in social situations? If so, it’s crucial that you learn how to make time for yourself to recharge and replenish your introverted energy. Stay tuned for an excerpt from the popular audiobook, ”The Awakened Introvert: Practical Mindfulness Skills to Help You Maximize Your Strengths and Thrive in a Loud and Crazy World” , by Dr. Arnie Kozak. This excerpt will share the key to restoring your inner peace and energy.
The post Learn How to Make Time for Yourself appeared first on Your Great Journey.
171 episódios
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