The Journey of Self-Discovery The Transformative Power of Therapy

Threads of Enlightenment

In this episode of Threads of Enlightenment, I welcome guest Catherine Lazaruk to discuss the value of time and the journey of self-discovery. We explore how age and wisdom change our perspective on time and the importance of honoring and respecting it. Catherine shares her journey of self-discovery and how she helps others become the truest, fullest, and most integrated version of themselves. We. also discuss the impact of childhood experiences and the development of resilience. Catherine also talks about her career in image consulting and executive coaching, and how she helps people accelerate their personal and professional development. Katherine Lazaruk shares her journey in pursuing her passion for music and overcoming discouragement from her father. She emphasizes the importance of following one's own path and not letting fear dictate one's choices. She also discusses the challenges she faced in college and the trauma many musicians experience in their education. Katherine highlights the transformative power of therapy and the importance of being fully present in one's life. She encourages individuals to ask better quality questions and make choices that align with their true selves. The conversation concludes with a discussion on the significance of boundaries and the freedom that comes from embracing one's true identity.

Takeaways

Time is a valuable resource that should be honored and respected.

Age and wisdom change our perspective on time and the importance of making the most of it.

Childhood experiences shape our mindset and decision-making patterns.

Resilience is developed through challenging experiences.

Catherine Lazaruk helps people become the truest, fullest, and most integrated version of themselves through image consulting and executive coaching.

Her work focuses on accelerating personal and professional development. Follow your passion and don't let fear or discouragement hold you back.

Seek therapy or counseling to address emotional challenges and learn how to manage yourself.

Be fully present in your life and embrace all aspects of who you are.

Ask better quality questions to gain clarity and make choices that align with your true self.

Establish boundaries to protect yourself and create a life that reflects your values and desires.

Sound Bites

"I learned to honor and respect time."

"She's coming, bringing wisdom, knowledge, insights."

"What's my purpose? Why am I here?"

"I chose music, singing, because I loved it."

"There's no money in it. That's what he's saying, right?"

"It was traumatizing. And in fact, a lot of musicians have trauma stories from school."

I encourage everyone to follow her and learn.

Everyone has a story, and this is her story.

Below are the sites that house her work.

https://lzrkconsulting.com/

https://www.facebook.com/LazarukConsultingInc

https://www.instagram.com/katherinelazaruk

https://www.linkedin.com/in/katherinelazaruk