Ep. 72 Living in the moment vs Planning for the future

how to twenty-something

In this episode, I dive into the delicate balance between living in the moment and planning for your future. I firmly believe it's not only possible but crucial to do both. I introduce my concept of "thinking with your future self in mind" and explain how this mindset can transform your daily decisions. We explore the benefits of being present, like reduced stress and increased happiness, while also discussing the importance of having a roadmap for your future. I break down the potential pitfalls of leaning too heavily on either extreme - the impulsivity of constant present-focus or the anxiety of over-planning. Throughout the episode, I offer practical strategies to help you integrate both approaches into your life, creating a harmonious balance that sets you up for both immediate enjoyment and long-term success.

Key Takeaways:

• Your nighttime routine helps you think with your future self in mind
• The benefits and drawbacks of living in the moment
• How to create balance between staying focused on your future self and inviting playfulness to your life
• The 90/10 rule: 90% orderly life, 10% spontaneity
• How overplanning will also negatively impact your life
• Set goals, manage your time, and stay true to your core values so you can live in the moment and plan for the future

Helpful Resources:

Let’s chat: https://calendly.com/coach_jessdiamond/success

Email me: [e-mail]

Asses your adulting skills: https://jessdiamondcoaching.com/assess/

Contribute to an episode: https://forms.gle/QwvBrZFbZXRdCjQv9

Be a Guest: https://forms.gle/oiLVCbrydjzaK5pq5

Music: Hide and Seek by Free Music https://soundcloud.com/fm_freemusic

Music Promoted by https://www.free-stock-music.com

Creative Commons/Attribution 3.0 Unported License (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/deed.en_US