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Ep. 73 Developing Reciprocity in Your Relationships with Melinda Rae
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Having reciprocity in your relationships means you are showing up and pouring yourself into another person while also receiving the same in return; it’s reaching an equilibrium. This episode of How To Twenty-Something brings on Melinda Rae to discuss how she transformed her relationships by prioritizing reciprocity and certain negotiables that helps her feel free and alive. During this episode Melinda shares her own story of how she’s had to remove people to make space for those who reciprocate what she desires most in her different relationships from romantic to familial to professional and everything in between. She even explains how you can have tough conversations with the people who matter most to you.
Key Takeaways
- What is reciprocity and why is it important
- How to set negotiables for your relationships
- Noticing how you feel after you’re away from someone
- The freedom that comes with being with someone who wants you to shine
- How to not fall into your people pleasing tendencies
- Balancing giving without expecting a return vs reciprocal relationships
- Have conversations with your relationships before you get to your breaking point
- The power of pausing when having a tough conversation
- The consequences of staying in a relationship that isn’t reciprocated
Helpful Resources:
Let’s chat: https://calendly.com/coach_jessdiamond/success
Email Me: coach.jessdiamond@gmail.com
Contribute to an episode: https://forms.gle/QwvBrZFbZXRdCjQv9
Be a Guest: https://forms.gle/oiLVCbrydjzaK5pq5
Asses your adulting skills: https://jessdiamondcoaching.com/assess/
Contact Melinda:
Website: www.melindarae.com
LinkedIN: https://www.linkedin.com/company/melindaraeconsulting/
Instagram: https://www.instagram.com/melindaraeconsulting
Facebook: https://www.facebook.com/melindaraeconsulting
Music: Hide and Seek by Free Music https://soundcloud.com/fm_freemusic
Music Promoted by https://www.free-stock-music.com
Creative Commons/Attribution 3.0 Unported License (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/deed.en_US
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